Jamie’s Golden Milk
Want a better bedtime ritual? Try making cozy Golden Milk before you head off to sleep. We got the chance to talk with U.S. Olympic Gold Medalist and snowboarder Jamie Anderson about Golden Milk, her absolute favorite bedtime treat that helps her stay well-rested and healthy. Try her recipe below.
Serves: 1
Ingredients:
1 cup Humboldt Creamery organic whole milk
1 inch fresh organic ginger, crushed
1 tsp ground organic turmeric (or 1 inch fresh turmeric, crushed)
1 tsp organic ghee
Black pepper to taste
Directions:
1. Combine all ingredients in a small pot.
2. Heat for 5-10 minutes over low heat, stirring occasionally.
3. Strain out the fresh ginger or pour directly into your coziest mug. Top with cinnamon if you like and enjoy!